Some links on this page are affiliate links (including Amazon Associate links) which means that, if you choose to make a purchase, we may earn a small commission at no extra cost to you. We greatly appreciate your support!

quinoa salad

Quinoa Salad

Table of Contents

Elevate your lunch game with this vibrant and zesty quinoa salad! Packed with protein-rich black beans, creamy avocado chunks, and sweet corn kernels, this delightful dish is a burst of flavors in every bite. Drizzle on the fresh lime-cilantro dressing for an extra zing 🍋🌿. Perfect for meal prep or a quick, wholesome meal that leaves you feeling satisfied and energized. Dive into a bowl of goodness today! 🥑🥗

Ingredients:

For the Salad:

1 cup quinoa, rinsed
2 cups water or vegetable broth
1 can (15 oz) black beans, drained and rinsed
1 cup corn kernels (fresh, frozen, or canned)
1 ripe avocado, diced
1/2 red onion, finely chopped

For the Lime-Cilantro Dressing:

1/4 cup fresh lime juice (about 2-3 limes)
3 tablespoons olive oil
2 tablespoons chopped fresh cilantro
1 clove garlic, minced
1 teaspoon honey or maple syrup (optional)
Salt and pepper to taste

Directions:

In a medium saucepan, combine the rinsed quinoa and water or vegetable broth. Bring to a boil, then reduce the heat to low, cover, and let it simmer for about 15-20 minutes, or until the quinoa is cooked and the liquid is absorbed. Fluff the quinoa with a fork and let it cool to room temperature.
In a small bowl, whisk together the lime juice, olive oil, chopped cilantro, minced garlic, honey or maple syrup (if using), and a pinch of salt and pepper. Set aside.
In a large mixing bowl, combine the cooked quinoa, black beans, corn, diced avocado, and finely chopped red onion.
Pour the lime-cilantro dressing over the salad ingredients. Gently toss to combine, ensuring that the dressing is evenly distributed.
Refrigerate the quinoa salad for at least 30 minutes before serving. This allows the flavors to meld together.
Serve the quinoa salad chilled. It’s great on its own as a light meal, or you can pair it with grilled chicken, fish, or tofu for a heartier option. Enjoy the fresh and vibrant flavors!