Mixed Berry and Spinach Smoothie Bowl with Hemp Seeds
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Mixed Berry and Spinach Smoothie with Hemp Seeds
Elevate your mornings with this vibrant Mixed Berry & Spinach Smoothie Bowl—a fusion of sweet berries, creamy banana, and nutrient-rich spinach 🥣🍇. Blended to perfection and topped with a sprinkle of hemp seeds, it’s a nourishing masterpiece that invigorates your senses and fuels your day. Customize with your favorite toppings for an extra layer of delight. A bowl of goodness that’s as gorgeous as it is wholesome! 🌞🥄
Ingredients:
For The Smoothie Bowl:
- 1 cup mixed berries (such as strawberries, blueberries, raspberries)
- 1 ripe banana, peeled and sliced
- 1 cup fresh spinach leaves
- 1/2 cup almond milk (or any milk of your choice)
- 1 tablespoon hemp seeds
- Optional toppings: additional sliced banana, more mixed berries, granola, coconut flakes
Directions:
- In a blender, combine the mixed berries, sliced banana, fresh spinach, and almond milk.
- Blend on high until the mixture is smooth and creamy, adding more almond milk if needed to reach your desired consistency.
- Pour the smoothie into a bowl.
- Arrange additional sliced banana, mixed berries, granola, and coconut flakes on top.
- Sprinkle the hemp seeds over the smoothie bowl for an extra boost of nutrition and a delightful crunch.
- Serve the mixed berry and spinach smoothie bowl immediately, and savor the refreshing flavors and vibrant colors!
Nutritional Information:
- Calories: 300-350 calories
- Protein: 5g
- Carbohydrates: 55g
- Dietary Fiber: 10g
- Fat: 10g
- Servings: 1