Overnight Oats
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Overnight Oats
Dreamy and delightful! Dive into a bowl of creamy overnight oats made with almond milk, chia seeds, and a sprinkle of cinnamon. Topped with sweet sliced bananas 🍌✨, this easy and nutritious breakfast is ready to enchant your mornings. Simply prep the night before and wake up to a magical meal that’s as wholesome as it is delicious. Perfect for busy mornings or a touch of indulgence anytime. Bon appétit! 🌟
Ingredients:
- 1 cup rolled oats
- 1 ½ cups unsweetened almond milk
- 2 tablespoons chia seeds
- 2 ripe bananas, sliced
- ½ teaspoon ground cinnamon
- Optional toppings: chopped nuts, honey, additional banana slices
Directions:
- Prepare the Base: In a mixing bowl, combine the rolled oats, almond milk, chia seeds, and ground cinnamon. Stir well to ensure that all the ingredients are evenly mixed.
- Sweeten to Taste: If desired, you can add a bit of sweetness to the mixture. You can either stir in a drizzle of honey or another sweetener of your choice. Adjust the sweetness to your preference.
- Layer with Bananas: Take half of the sliced bananas and layer them at the bottom of your serving containers. This could be Mason jars, bowls, or any other containers you prefer.
- Add the Oat Mixture: Pour the prepared oat and almond milk mixture over the sliced bananas in the containers. Make sure the mixture is distributed evenly among the containers.
- Top with Remaining Bananas: Use the remaining sliced bananas to create another layer on top of the oat mixture in each container.
- Seal and Refrigerate: Seal each container with a lid or plastic wrap and place them in the refrigerator. Let the overnight oats sit and soak for at least 4 hours or preferably overnight. This allows the oats and chia seeds to absorb the liquid and become soft.
- Serve and Enjoy: When ready to eat, remove the containers from the refrigerator and give the oats a good stir to mix the layers together. You can enjoy the overnight oats as they are, or you can add some extra toppings for added flavor and texture. Chopped nuts, a drizzle of honey, or additional banana slices work well as toppings.
Nutritional Information:
- Calories: 300 calories
- Protein: 7g
- Carbohydrates: 55g
- Dietary Fiber: 10g
- Fat: 8g
- Serving Size: 1 (this recipe makes 2 servings)